{"id":294,"date":"2026-07-13T00:13:09","date_gmt":"2026-07-12T22:13:09","guid":{"rendered":"https:\/\/wp.houselarsson.com\/?page_id=294"},"modified":"2026-07-24T11:28:48","modified_gmt":"2026-07-24T09:28:48","slug":"events-retreats","status":"publish","type":"page","link":"https:\/\/wp.houselarsson.com\/?page_id=294","title":{"rendered":"Events &amp; Retreats"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h1 class=\"wp-block-heading has-text-align-left\">Own Your Lifestyle. Shape Your Future. <\/h1>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"541\" class=\"wp-image-146\" style=\"width: 1000px;\" src=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/images-3.jpg\" alt=\"\" srcset=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/images-3.jpg 305w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/images-3-300x162.jpg 300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Join transformative wellness experiences combining qigong, meditation, mindfulness, and holistic practices to restore balance, renew energy, and inspire a healthier lifestyle from within.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Experience immersive wellness events and retreats designed to nurture balance, vitality, and inner harmony. Through qigong, meditation, mindfulness, holistic practices, and mindful living experiences, we create meaningful spaces for relaxation, self-discovery, and personal transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2b50 Join Our Next Retreat or Workshop!<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>A Journey  To Reconnect, Restore &amp; Transform <\/p><cite>OUR RETREAT PROGRAMS<\/cite><\/blockquote><\/figure>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-194\" style=\"width: 1000px;\" src=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-scaled.jpg\" alt=\"\" srcset=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-scaled.jpg 2560w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-300x200.jpg 300w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-1024x683.jpg 1024w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-768x512.jpg 768w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-1536x1024.jpg 1536w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/HEL-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\">\u2b50 Join Our Next Retreat!<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1. Inner Balance Retreat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Reconnect. Restore. Renew.<br>A restorative retreat combining qigong, meditation, breathwork, mindfulness, and relaxation practices to support inner balance, stress reduction, and renewed vitality.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Qigong Master \/ Instructor<\/li>\n\n\n\n<li>Meditation Teacher<\/li>\n\n\n\n<li>Mindfulness Coach<\/li>\n\n\n\n<li>Holistic Wellness Practitioner<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2. Five Elements Qigong Retreat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Harmony with Nature and Your Inner Energy<br>Explore Traditional Chinese Medicine (TCM) Five Elements theory through qigong practice, mindful movement, breathing techniques, and meditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Five Elements Qigong Instructor<\/li>\n\n\n\n<li>TCM Practitioner<\/li>\n\n\n\n<li>Wellness Educator<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3. Mind, Body &amp; Spirit Transformation Retreat<\/strong> <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> A Journey Within<br>A holistic experience designed to cultivate self-awareness, emotional balance, and personal growth through movement, meditation, reflection, and wellbeing practices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindfulness Teacher<\/li>\n\n\n\n<li>Life Coach<\/li>\n\n\n\n<li>Holistic Health Practitioner<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4. Energy &amp; Healing Retreat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Restore Your Natural Vitality<br>Discover energy-based practices including Reiki, meditation, breathwork, and mindful relaxation techniques to support harmony and wellbeing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reiki Master<\/li>\n\n\n\n<li>Energy Healing Practitioner<\/li>\n\n\n\n<li>Meditation Guide<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>5. Healthy Lifestyle Transformation Retreat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Create Your Lifestyle From Within<br>A practical wellness experience focusing on sustainable habits, nutrition, movement, mindset, and mindful living.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wellness Coach<\/li>\n\n\n\n<li>Nutrition Specialist<\/li>\n\n\n\n<li>Lifestyle Educator<\/li>\n\n\n\n<li>Health Professional<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>6. Women\u2019s Wellness Retreat<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Balance, Strength &amp; Self-Care<br>A supportive retreat focused on inner strength, emotional wellbeing, relaxation, and reconnecting with yourself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Women&#8217;s Wellness Coach<\/li>\n\n\n\n<li>Yoga \/ Qigong Instructor<\/li>\n\n\n\n<li>Meditation Teacher<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>7. Corporate Mindfulness &amp; Wellbeing Event<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme:<\/strong> Healthier Minds, Stronger Teams<br>A workplace wellbeing program combining mindfulness, stress management, breathing practices, and mindful movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Featured Speakers:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindfulness Trainer<\/li>\n\n\n\n<li>Leadership Coach<\/li>\n\n\n\n<li>Workplace Wellness Expert<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INSPIRING CLARITY AND TRANSFORMATION FROM WITHIN<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-46\" style=\"width: 1000px;\" src=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-scaled.jpg\" alt=\"\" srcset=\"https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-scaled.jpg 2560w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-300x200.jpg 300w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-1024x683.jpg 1024w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-768x512.jpg 768w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-1536x1024.jpg 1536w, https:\/\/wp.houselarsson.com\/wp-content\/uploads\/2026\/07\/EVV-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\">\u2b50 Reserve your seat!<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Workshops &amp; Events<\/p><cite>our workshop programs <\/cite><\/blockquote><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mindful Living Events<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>heme: Awareness \u2022 Balance \u2022 Wellbeing<\/strong><br>A series of inspiring sessions exploring mindfulness, meditation, qigong, and practical tools for creating a healthier, more balanced lifestyle.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Qigong &amp; Energy Practice Days<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Movement \u2022 Breath \u2022 Vitality<\/strong><br>Experience qigong, Five Elements practices, mindful breathing, and energy cultivation to reconnect with your body and natural rhythm.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wellbeing Workshops<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Learn \u2022 Practice \u2022 Transform<\/strong><br>Interactive workshops covering topics such as stress management, meditation, holistic health, mindful living, and personal growth.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Expert Speaker Events<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Wisdom for a Healthier Life<\/strong><br>Special talks and discussions with experts in qigong, Traditional Chinese Medicine (TCM), mindfulness, nutrition, mental wellbeing, and holistic health.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Healing &amp; Relaxation Evenings<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Restore \u2022 Relax \u2022 Rebalance<\/strong><br>An evening experience featuring Reiki, meditation, sound healing, breathwork, and relaxation practices to support inner calm and wellbeing.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Community Wellness Gatherings<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Connect \u2022 Share \u2022 Grow<\/strong><br>A welcoming space for people to connect, learn, and share experiences while exploring mindful approaches to health and lifestyle.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Seasonal Wellness Events<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Theme: Harmony with Nature<\/strong><br>Special events inspired by seasonal changes, combining qigong, Five Elements wisdom, mindfulness, and lifestyle practices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Own Your Lifestyle. Shape Your Future. Join transformative wellness experiences combining qigong, meditation, mindfulness, and holistic practices to restore balance, renew energy, and inspire a healthier lifestyle from within. Experience immersive wellness events and retreats designed to nurture balance, vitality, and inner harmony. Through qigong, meditation, mindfulness, holistic practices, and mindful living experiences, we create [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-294","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/pages\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=294"}],"version-history":[{"count":46,"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/pages\/294\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=\/wp\/v2\/pages\/294\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/wp.houselarsson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}